• Increase the Benefits with Frequent Visits
  Getting a massage can do you a world of good. Getting massage frequently can do even more. This is the beauty of bodywork. Taking part in this form of regularly scheduled self-care can play a huge part in how healthy you’ll be and how youthful you’ll remain with each passing year. Budgeting time and money for bodywork at consistent intervals is truly an investment in your health.  Remember: just because massage feels like a pampering treat does not mean it is any less therapeutic. Consider massage appointments a necessary piece of your health and wellness plan, and work with your practitioner to establish a treatment schedule that best meets your needs.
• SWEDISH MASSAGE $65.00/60 Minutes
• Swedish massage utilizes the Western concepts of anatomy and physiology.  Swedish massage can be slow and gentle, or vigorous and bracing, depending on the goals of the session.  If you want deeper work and can tolerate more pressure, please book a deep tissue massage as the pressure will generally be more intense. 
• PREGNANCY MASSAGE $75.00/60 Minutes
• Pregnancy massage techniques address the changes a woman's body goes through during pregnancy.  It uses light, slow strokes.
• DEEP TISSUE MASSAGE $75.00/60 Minutes
• Deep tissue massage is to focus on the deeper tissue structures of the muscle and fascia. Deep tissue massage uses many of the same movements and techniques as Swedish massage but the pressure will generally be more intense.  The therapist works on releasing chronic muscle tension or knots (also known as "adhesions.")
• HOT STONE THERAPY $80.00/60 Minutes
• Hot stone massage is a therapy in which water-treated stones are placed at specific sites on the client's body to promote relaxation and to help open up the meridians (energy pathways).  Muscles are relaxed with the heated stones and this allows deeper tissue manipulations.  Hot stone therapy promotes deep muscle and tissue relaxation, which alleviates stress, releases toxins, relieves pain, improves circulation and improves the flow of energy in your body. 
• TRIGGER POINT THERAPY $75.00/60 Minutes

Trigger point is a hyperirritable spot that is painful. Also called a trigger point because it "triggers" a painful response as it affects not only the muscle where the trigger point is located, but also causes "referred pain" in tissues supplied by nerves. The therapist will locate and deactivate them using finger pressure.

• SPORTS MASSAGE $75.00/60 Minutes
• Regular sports massage reduces the chance of injury through proper stretching and event preparation.  With deep tissue massage it improves range of motion and muscle flexibility which results in improved power and performance.  It can shorten recovery time between workouts, maximize the supply of nutrients and oxygen through increased blood flow, and enhance elimination of metabolic by-products of exercise. 
• CHAIR MASSAGE/CORPORATE MASSAGE $1.50/Minute
• Chair massages (10 or 15 minutes), focuses on your back, shoulders, neck and arms. It's a great way to work out muscle tension before it turns into a full-blown spasm. Employers can offer chair massage to their employees by paying the entire cost, split it with employees, or give employees the time and let them pay for the chair massage themselves. Chair massage provides healing relaxation anywhere—your office or worksite, trade shows, employee appreciation days, health fairs, trade shows, or other special events.